Blokhead Pinch Trainer

Blokhead Pinch Trainer


Up your pinch game !!

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The Pinch trainer you've been waiting for!! Up your pinch and crimp game!!

  • Our "Blokheads" are individually hand crafted and engineered to provide multiple grips for pinch and crimp training.

  • Easily attach any desired weight up to 110lbs per Blokhead. Change position of cord between pinch and crimp holds.

  • Great for warming up at the crag. Attach any weight on the go i.e. rocks, water jugs, gear.

  • Five standard pinch positions- 4'', 3'', 2'', 1'', 3/4''

  • Four offset pinch variations.

  • Two crimp variations.

  • Attach to cable machines in the gym for grip training with your base fitness exercises.


  • "Blokheads" are NOT designed for suspension of body weight. Paracord provided is rated to 110lbs.